The 2 NEW Pokémon Sleep Salad Recipes That Will Skyrocket Your Snorlax Strength (UPDATED 2025)
The culinary landscape of Greengrass Isle has been dramatically altered, and your Snorlax is ready for a feast! As of the latest game updates, most notably the Version 2.7.0 patch that introduced the Spring Festival 2025 event, two incredibly potent new Salad recipes have been permanently added to the game's Recipe List, giving researchers powerful new options for maximizing their weekly Drowsy Power. This guide breaks down the exact ingredients, the massive Snorlax Strength (Base Power) they provide, and the best strategies for farming the rare ingredients needed to master these dishes.
Released in conjunction with the debut of the Happiny, Chansey, and Blissey lines in early May 2025, these new Salad dishes—the Petal Blizzard Layered Salad and the game-changing Apple Acid Yogurt-Dressed Salad—are now essential tools for any serious researcher. The most powerful of the pair requires a staggering 104 ingredients, immediately setting a new bar for high-cost, high-reward cooking. If you're tired of relying on the old Ninja Salad or Green Grass Salad, it's time to stock up on Fancy Eggs and Moomoo Milk.
The Two New Top-Tier Salad Recipes (May 2025 Update)
The Spring Festival 2025 event brought a focus on Eggs and Oil, which is reflected in the ingredient requirements for the two new salads. These recipes are now among the highest-Base Power dishes available, challenging the dominance of long-time favorites and providing a massive boost to your Snorlax's Drowsy Power.
1. Petal Blizzard Layered Salad
The Petal Blizzard Layered Salad is the more accessible of the two new dishes, though it still demands a high quantity of premium ingredients. Its Base Strength immediately places it above many older top-tier recipes, making it a reliable mid-week power boost.
- Dish Type: Salad
- Snorlax Base Strength: 11,881
- Total Ingredients: 69
- Required Ingredients:
- Fancy Egg x25
- Pure Oil x17
- Soft Potato x15
- Bean Sausage x12
Why It's Great: At 11,881 Base Strength, the Petal Blizzard Layered Salad is an excellent choice for researchers who have reliable sources of Fancy Eggs and Pure Oil but may not have the massive ingredient capacity (or the sheer volume of apples) required for the second new dish. It's a powerful, balanced meal that makes efficient use of four different ingredient types, offering a stronger alternative to the old Ninja Salad.
2. Apple Acid Yogurt-Dressed Salad
The Apple Acid Yogurt-Dressed Salad is the new undisputed king of high-power Salad recipes, boasting a Base Strength that is almost double that of the Petal Blizzard Layered Salad. This is a true end-game dish designed for players with a maxed-out Cooking Pot and a dedicated team of Ingredient Pokémon.
- Dish Type: Salad
- Snorlax Base Strength: 19,293
- Total Ingredients: 104
- Required Ingredients:
- Fancy Egg x35
- Fancy Apple x28
- Snoozy Tomato x23
- Moomoo Milk x18
Why It's Great: With a staggering 19,293 Base Strength, the Apple Acid Yogurt-Dressed Salad is a game-changer. It represents one of the highest base power recipes in the entire game, making it the ideal dish for a Sunday evening meal to maximize your Drowsy Power before the weekly reset. The high volume of Fancy Eggs and Fancy Apples means you will need a specialized team to farm its ingredients consistently.
Ingredient Farming Strategy for New Salad Recipes
Mastering these new salads is less about the cooking and more about the preparation. To consistently produce the Petal Blizzard Layered Salad and the Apple Acid Yogurt-Dressed Salad, you need a highly efficient ingredient farming team focused on the key entities: Fancy Eggs, Fancy Apples, Pure Oil, and Moomoo Milk.
Top Ingredient Pokémon for These Salads
To meet the high demands of 35 Fancy Eggs and 28 Fancy Apples for the Apple Acid Yogurt-Dressed Salad, you need Pokémon with high-level Ingredient Finder skills and the right ingredient pools. The introduction of the Chansey line (Happiny, Chansey, Blissey) during the Spring Festival event was a direct nod to this, as they are excellent Egg specialists.
- For Fancy Eggs (x35):
- Blissey: The final evolution of the new event line is a premier Egg collector, often gathering them in large quantities.
- Delibird: A strong secondary Egg collector, especially at higher levels.
- Togekiss: Can also provide a good source of Fancy Eggs.
- For Fancy Apples (x28):
- Cherrim: A top-tier Apple collector.
- Absol: Excellent source of Apples and other rare ingredients.
- Pinsir: Can provide a reliable stream of Fancy Apples.
- For Pure Oil (x17) and Soft Potato (x15):
- Dugtrio: A fantastic source of Soft Potatoes.
- Toxicroak: Known for collecting Pure Oil.
- Cramorant: A versatile collector that can bring in both Pure Oil and Soft Potatoes.
Pro Tip: Focus your efforts on leveling up your Ingredient Finder Pokémon. A higher level means more ingredients per collection, which is crucial for meeting the 104-ingredient threshold of the Apple Acid Yogurt-Dressed Salad, especially if your Cooking Pot is not yet at its maximum capacity.
Comparing the New Salads to the Old Elite
Before these new additions, the top-tier salads were often the Ninja Salad and the Green Grass Salad, which offered strong, reliable Base Power without requiring Slowpoke Tails or Large Leeks. The new recipes now redefine the "elite" category.
| Salad Recipe | Base Strength | Total Ingredients | Key Ingredient Focus |
|---|---|---|---|
| Apple Acid Yogurt-Dressed Salad | 19,293 | 104 | Fancy Egg, Fancy Apple |
| Petal Blizzard Layered Salad | 11,881 | 69 | Fancy Egg, Pure Oil |
| Ninja Salad | ~11,000 | 56 | Large Leek, Mushroom |
| Green Grass Salad | ~7,000 | 49 | Corn, Tomato |
The data clearly shows that the new Apple Acid Yogurt-Dressed Salad is now the premier choice for Salad week, offering a massive 75% increase in Base Strength over the classic Ninja Salad. While the Ninja Salad relies on high quantities of Large Leeks and Tasty Mushrooms, the new Apple Acid salad shifts the focus to Fancy Eggs and Fancy Apples, providing a valuable alternative for researchers whose teams excel at gathering fruit and dairy.
Advanced Tips for Maximizing New Salad Power
To truly leverage the power of these new recipes, a few advanced tactics are necessary:
1. Master the Extra Tasty Bonus
Always aim to cook your most powerful meals—especially the Apple Acid Yogurt-Dressed Salad—on a Sunday. The weekly bonus for the Extra Tasty dish is significantly higher on Sundays, providing a massive multiplier to the already high Base Strength of 19,293. Hitting an Extra Tasty bonus on this dish can easily push your Snorlax's power to new heights, leading to rare sleep styles and better rewards for the upcoming week.
2. The Power of Ingredient Magnet
The best way to acquire the 104 ingredients needed for the Apple Acid Yogurt-Dressed Salad in a single day is to utilize the Ingredient Magnet Main Skill. Pokémon like Wigglytuff, Sylveon, or even the newly available Chansey family can trigger this skill. Save your Ingredient Magnet procs for Salad week and use them to quickly replenish your stocks of Fancy Eggs and Fancy Apples, ensuring you have enough ingredients for your Sunday feast.
3. Level Up Your Recipes
Every time you cook a recipe, its level increases, which permanently boosts the Snorlax Strength it provides. Since these new salads start at a high base power, leveling them up even a few times will result in massive power gains. Prioritize cooking the Petal Blizzard Layered Salad throughout the week to level it up, saving your precious 104-ingredient meal for a high-impact Sunday cook.
By integrating these new, powerful Salad recipes into your weekly routine, you will ensure your Snorlax achieves a higher Snorlax Rank, unlocks a greater variety of sleep styles, and ultimately, provides you with better rewards for your dedication to sleep research. Start farming those Fancy Eggs and Apples today!
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